Hormones are powerful signaling molecules (messengers and regulators) that travel through the bloodstream, reaching tissues and organs throughout the body. They support regulating vital body processes, including metabolism, growth and development, mood, reproduction, immune response, and energy levels. Denoting hormones…
Everyone experiences anxiety in some form or another. But it’s important to distinguish between “normal anxiety” and “clinical anxiety.” What is Normal or Occasional Anxiety? This is also known as “natural anxiety” because it’s a part of the normal range…
What is Rheumatoid Arthritis? Our body has an autoimmune function, a system that protects itself from invading agents, including bacteria and viruses. An autoimmune disorder is a condition in which the body’s immune system mistakenly attacks its own tissues. Rheumatoid…
What is Non-Alcoholic Fatty Liver Disease? Excess fat accumulation in the liver results in a condition known as fatty liver that may lead to inflammation, scarring, and liver damage. There are mainly two types of fatty liver diseases: alcoholic fatty…
The Importance of Thyroid Gland This butterfly-shaped organ on the front of the neck is part of the endocrine system, a complex network of glands. Like other glands, the thyroid gland also produces certain hormones to control and regulate various bodily functions,…
Introduction Unhealthy lifestyles, including excessive alcohol consumption, smoking, poor diet, and sedentary habits, have significantly contributed to the global rise in cardiovascular disease. These factors often lead to obesity and diabetes, further exacerbating cardiovascular risk. While genetic factors may play…
The Importance of Cardiovascular Health Cardiovascular health denotes the overall health of the cardiovascular system—the heart, blood vessels, and blood. It implies the proper and efficient functioning of these organs and the absence of cardiovascular diseases. A healthy cardiovascular system has:…
Introduction – Sleep and the Immune System Sleep deprivation and sleep-related disorders are undoubtedly major concerns for people all around the world. Apart from an inherent feeling of lack of well-being and associated issues, sleep deprivation, both short-term and long-term,…
Why is Liver Health Important? The liver is a vital organ that supports the body’s essential functions. It is located in the upper right of the abdomen, adjacent to the diaphragm, and to the right of the stomach. Maintaining a…
Excessive alcohol consumption is undoubtedly detrimental to health and well-being. Apart from causing chronic and life-threatening conditions, alcohol reduces the quality of life, diminishes productivity, impairs relationships, damages social reputation, weakens self-esteem, and incurs financial losses and liabilities. What about…
Alcohol Consumption and Smoking – The Facts Alcohol drinking has been misconceived as a popular means of socialization, celebration, and relaxation. A vast proportion of alcohol consumers intakes it to cope with emotional and mental struggles such as anxiety and…
Cholesterol, an active chemical compound, plays a vital role in a living being’s heart and overall health. In its physical form, it is a waxy substance found in all animal tissues and blood plasma. Chemically, it is an organic compound…
